Pilates Based Fitness Guru:

How My 9 Years of Expertise Can Help You In and Out of the Studio!

  • Stability for Core & Back Foundations

  • Correct Lunge Variations to Protect Your Knees

  • Mind to Muscle Instruction Education to Benefit All Fitness Regimes

YouTube Videos Coming Soon!

Pilates

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Bootybarre

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Piloxing SSP

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= Cardio, Strength & Flexibility

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Pilates 〰️ Bootybarre 〰️ Piloxing SSP 〰️ = Cardio, Strength & Flexibility 〰️

It Began With My Personal Health Issues:

Follow My Social Media — Bella Body Pilates and Barre to stay in the now!

Another ✅ on my resume! 🙏 I’m a Certified Virtual Assistant! Thank you @vavavirtual for a great program to sharpen my old school executive assistant skills. 💥I’m blow away at the expectations with AA or EA in today’s virtual
I just feel back into my childhood with this amazing protein shake — it tasted just like Franken Berry cereal! Creamy, smooth and so delicious! No sugar and 25 grams of protein I needed after teach today. Head over to see Lexi ask her to ma
Yep, I got on a rant with my latest blog. Why? Click to find out why your Administrative Assistant might be burnt out from their job! * What extra work are you asking them to do? * Are they qualitied to do it? * How many unnesscary hours of are w
Hello, my lovely, As I slowly build my business and help my clients promote theirs, I tend to slack in the social media side. I know, right? I am a marketer who doesn’t post as much. Funny, it’s typical in a one-woman show. Today, I
🍰 & ⛳️ #springfield #drivingrange